Reading gym quotes can ignite that extra push you need to hit the gym and go harder. However, motivation alone will not get you results; discipline and consistency will. Use these quotes as fuel ...

The voices in The Viper’s head? Well, those would be Megan Thee Stallion, Cardi B, GloRilla, and other female rappers when he’s in the gym.

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My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...

Forget the gym — this Pilates workout sculpts strong legs in 10 minutes . Personal trainer says forget the gym — use a 25-minute dumbbell workout to strengthen your legs, glutes and core instead.

Rather than blame other women for their choices at the gym, Rabinovitch-Fox suggests we refocus the debate on the underlying motivation. Remember, what you wear should be about you and no one else.

Alexa Amiel, 23, posted a similarly critical video and noted that these debates are often gendered. “It’s frustrating to see that these discussions are always targeted towards women and that ...