This supports the idea that people look to body language to read others’ emotions. “We’re constantly trying to know what another person is feeling and trying to infer what they’re going to do—and that ...

During times of stress, we often sense our heart racing, jaw tightening or stomach churning — feelings that end up heightening our negative emotions. Soon, it becomes a vicious cycle where your ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

But critics note that it’s possible for the body neutrality approach to also lead to a more negative body image or self-talk, or to suppress your true inner feelings about your body, especially ...

Your body will absorb some of these chemicals, but most of the drug and its metabolites wind up in your kidneys to become part of your urine. Anywhere from 37% to 54% of the meth you take will ...

That run was the beginning of a closer investigation. Turns out, plenty of people have weird, even terrifying, physical symptoms while working out—and usually, it's your body just giving the ...

What happens to your body when you’re in love—and when you’re heartbroken. Not only do we need romance, but it can help improve our health and even lead to a longer life.

To oversimplify a bit, below conscious awareness, your body is constantly reacting to the events around you: heart speeding or slowing, breaths getting shorter or longer, your metabolism purring ...

You Can Feel Burnout In Your Body—Here Are the 15 Physical Symptoms to Pay ... difficulty breathing and an acute sense of ...

It can be intimidating to enter a new queer space, especially if you're starting to explore your gender and sexuality. Organizers share advice on how to find a support network with confidence.

Guided imagery is a mind-body technique, which means it alters your physical condition through the power of your mind. It is closely related to hypnosis , psychotherapy, and biofeedback .