Feelings are a reaction to how your body is feeling. For example: If you feel scared your body is telling you to react, you might scream or run away. Your body is very clever! Sometimes your body ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

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Mental anguish is hard on your health: People suffering from depression have three times the risk of experiencing a cardiac event. In fact, depression affects the entire body. It weakens the ...