What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based ...

Can you really feel better about your body at 57 than you did at 30? Mimi Spencer is living proof. British journalist, author ...

I’m unhappy on several levels, and find that I am unable to focus on determining what is the core issue. I’ve known many ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While you can't stop the clock, you can certainly make it tick a bit slower in ...

While there has been speculation about Grindr’s impact on users’ body image, only recently has research started to back this up. A 2023 study published in BMC Public Health found Grindr was ...

In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and ...

Find a pulse point on your body and apply a cold compress or ice pack to one or all of them for 10-15 minutes. For best results, apply the cold compress or ice pack directly to the skin. If ...