But hitting the snooze button is just setting you up for failure. James E. Gangwisch, an assistant Professor at Columbia University and sleep expert, reveals why this is. Follow Tech Insider ...

The snooze button should be large and easy to find. Also, most people don't want to have to remember to turn on their alarm clock every day ... We welcome your feedback. Email us at reviews@ ...

UNDATED (CNN/CNN Newsource/WKRC) - Your smart phone might not be the best alarm clock. As the new year begins ... might make it less tempting to hit snooze repeatedly," experts said.