Scientists found that the fat oxidation rates increased by 19.7% after cycling for 20 minutes, 43.2% after 30 minutes and 31.1% at 40 minutes.

A new study says consuming olive oil could increase the number of 'fat cell soldiers' in the army, leading to obesity and heart problems. Worried olive oil is making you gain weight?

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

“One study which targeted abdominal fat with exercise for 6 weeks showed no difference in belly fat. Another study in 40 overweight and obese women found that resistance training of the ...

Fat burner supplements aren’t regulated by the FDA. Because of this, you may be taking a health risk by taking them. First, you don’t always get a complete picture of what is in the supplement.

The phenomenon that fat can offer certain protective health benefits is commonly called the "obesity paradox," a term that shows just how much it flies in the face of everything we thought we knew ...

Those Extra Pounds and Inches Are Not Just Fat -- Your Bones Are to Blame Too. Height for most people caps at about age 20, but the hips continue to expand. By ABC News. June 6, 2011, 2:38 PM.

New University of Florida study finds body fat percentage is 78% more accurate than body mass index in predicting mortality risk, challenging the long-standing use of BMI as a health indicator.

The National Association to Advance Fat Acceptance did a quantitative review of one year of national news coverage between Dec. 1, 2021, and Nov. 30, 2022, and found that a mere 48 articles about ...

Redd explains that the absorption and breakdown of fat-soluble vitamins depends, in part, on healthy bile secretion from one's gallbladder. "If our patients have had their gallbladders removed, we ...