Chocolate is more than just a flavor—it’s a mood, a vibe, a full-on obsession. And... The post Chocolate Dreams Start Here: ...

Instructions Line a 9-by-13-inch pan with aluminum foil so the foil hangs over the edges of the pan. In a small bowl, combine the yogurt, agave, and lemon zest and juice. Using the back of a spoon ...

Frozen yogurt has less fat than ice cream. But it can contain high amounts of sugar, meaning it should be treated as an occasional treat or dessert. Frozen yogurt is a dessert that’s often ...

A 100-gram serving of yogurt-covered raisins contains 393 calories and 64 grams of total sugar, while the same serving of raisins covered in milk chocolate contains 390 calories and 62.2 grams of ...

I use Greek yogurt for a lot more than a base for granola and fruit — it's great in savory dishes like fajitas instead of sour cream. Sour cream contains fat that can help your body absorb fat ...

Frozen yogurt also comes in dairy-free versions made with soy, coconut, or nut milk, but they're not necessarily healthier. Greek yogurt, frozen or not, can have more protein and less fat than ...

A good mid-point if the natural fat-free yogurt feels a bit too hair-shirt for this time of year. The serving size is slightly larger so, per 125g serving, you get 73 calories, 11g of sugar, 5.9g ...

With a rich and creamy texture, Almond Breeze's dairy-free yogurt is a good source of calcium and provides a whopping 20 percent of your daily vitamin E needs, says Taub-Dix. Yep, it also contains ...

When I was growing up, my family always bought low-fat or fat-free milk, cheese, yogurt, and cottage cheese. After all, that’s what was considered healthy in the ’90s and early aughts.

MORE: 6 Big Myths About Greek Yogurt 2. Say yes to some fat. There's pretty much no reason to buy fat-free yogurt unless you really love the light taste. And even then, it might not be worth it.