Fat Joe has filed a lawsuit against his former hypeman for extortion after the defendant publicly accused Joe of being a “pedophile” and cheating on his wife with reality TV star Erica Mena. ...

You’ve been exercising, eating better, and doing everything right, but one area just won’t budge. Is it your workout routine, your diet, or something completely unexpected? In this new video, you'll ...

Myth No. 2: All fat is bad. When studies published in the late 1940s found correlations between high-fat diets and high levels of cholesterol, experts reasoned that if you reduced the amount of ...

Nutritionists and fat-loss experts have referenced it on recent episodes of the Men’s Health Podcast, but just what is ‘nutrition by addition’, and how can it help you to lose body fat while ...

There is no recommend limit on the total amount of fat you should eat each day. Instead, limiting saturated fats as part of a healthy diet can improve your overall health.

Nia Vardalos was so creatively inspired by her marriage to non-Greek actor Ian Gomez that she wrote"My Big Fat Greek Wedding." The marriage has ended after nearly 25 years with a divorce filing.

Once you’ve hit your fat loss goal, don’t just jump back to your old eating habits. Instead, gradually increase your calories by 50-100 per week. This can help rev up your metabolism, boost ...

Foods high in omega-3 fatty acids, protein, and certain antioxidants may help promote fat loss. Certain beverages, including coffee, also have metabolism-boosting properties. Boosting your ...

Healthy fats are good for you, but it's possible to eat too much fat. ... 11 Common Nutrition Myths, Debunked by a Registered Dietitian. These Are the 6 Essential Nutrients Your Body Needs.

Nutrition experts are divided on whether saturated fat or unsaturated seed oils (such as sunflower, canola and grape seed oil) contribute towards heart disease risk. Saturated fat (butter) and ...

WeightWatchers has filed for bankruptcy in the US as it struggles with debt and fierce competition from fat-loss jabs like Ozempic and Mounjaro. The legal process will see $1.15bn (£860mn) of the ...

The FDA has published a new proposal for adding an additional nutrition label to the front of food packaging. It wouldn't focus on calories or fat, but rather sodium, saturated fats and added ...