For the tzatziki sauce: 1 7-ounce container plain Greek yogurt 2 cloves garlic, peeled 1 lemon, juiced 3/4 cup finely chopped cucumber 2 tablespoons minced fresh dill salt and pepper, to taste ...

TZATZIKI SAUCE: 1 container (8 ounces) reduced-fat sour cream 1 small cucumber, peeled, seeded, and finely chopped 2 Tbsp. chopped fresh mint 2 Tbsp. fresh lemon juice 1/4 tsp. salt FALAFEL BURGERS: ...

For high-protein falafels, all you need to do is adjust how you prepare them. With a few tweaks, you'll have ready-made wraps ...

Brown falafel on both sides. Serve with tzatziki. Tzatziki 2 cups cucumber, seeded, diced 1/4 inch 1 pint nonfat yogurt 1 cup reduced fat sour cream 1 teaspoon sugar 3 cloves garlic, minced ...

Form into little rugby-ball shapes, cover with clingfilm and put in the fridge to firm up, for about 30 minutes while you make the tzatziki. Combine the yoghurt, cucumber, garlic, olive oil ...

While tzatziki is flavorful enough to serve as a dip for raw vegetables, pita chips, or falafel, you can also count on this sauce to add a pop of freshness to proteins like roasted chicken or salmon.

Go Greek or go home with these delicious recipes for Greek inspired food, like falafel, tzatziki sauce, shawarma, and spanakopita. And with baklava for dessert? Dinner is ready!

Mist a baking sheet with low fat cooking spray. Arrange the falafel balls on the baking sheet and bake for 15-20 minutes. Arrange the lettuce, tomatoes and pepper strips on 4 serving plates.

3) To make the tahini sauce, add the ingredients for the tahini sauce into a large bowl and mix together until combined. Adjust any flavors that are needed.