If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Scrolling, swiping, and streaming take up the lion's share of our daily routine, overburdening the eyes with digital fatigue.

Pressure builds because the eye's fluid, known as the aqueous humor, doesn't drain properly. Ocular hypertension typically ...

Hold the position for one minute while breathing deep to relax the eye muscles. Eye rolling is an effective way to relieve ...

Wearing an eye patch after a procedure can protect your eye, giving it time to heal. You might start with gauze bandages. Their gentle pressure can help lower swelling and bruising.

You don't need a ton of exercise to experience eye health benefits, either. Adults need 150 minutes of moderate-intensity aerobic exercise each week to meet the Department of Health 's guidelines.

Dr. Jeffrey Whitman of Key-Whitman Eye Center explains new technology now available to surgically reduce eye pressure in glaucoma patients. To stream WFAA on your phone, you need the WFAA app.

This is another eye exercise meant to help with eye strain. How to practice eye rolling. Sit tall in your seat and take a deep breath. Slowly look up to the ceiling, letting yourself focus above.

Cataracts, dry eyes, glaucoma and other eye problems become more common with age. But these can be treated — and sometimes even cured — if you know the early signs and act fast.

One of the world's leading causes of irreversible vision loss could begin with elevated eye pressure, according to a recent study. Skip to main content. Your source for the latest research news.

A simple eye movement trick can refresh your brain, clear mental fog, and improve focus in just 60 seconds Try this easy technique today.

Plus, laughter exercise takes more time than eye drop application. The researchers say future studies should assess how long and how often laughter exercises should be done for maximum success. 3.