Journaling, meditating, and therapy can all help you get better at naming and expressing emotions ... your behavior impacts others. "Those who are self-aware are able to reflect on and ...

Children require help in identifying their emotions and in learning how to use them appropriately. Emotional intelligence is ...

Recognising your emotions and learning to manage them is ... around them are not feeling very happy and will be able respond appropriately and help them. They will be able to help to support ...

Is your child needing guidance in expressing feelings and emotions appropriately? Does your child prefer an alternative approach utilizing Art and Play therapy? Do you or someone you know need ...

Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you ...

The study also confirmed that word count did not influence emotional similarity scores. This was an important check for ...

Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...