Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

The ability to regulate your feelings is important ... And a lot of people think the way to be supportive of someone else is ...

Did you know that a study from the University of California found that people who express their emotions through writing ...

When your child is upset, do they resort to screaming and tantrums to express their feelings? Or do they use their words to ...

Relatives of survivors tend to hide their feelings, but this can create distance and affect mental health, say heart specialists.

For Console Players: Begin by pressing the left direction on the D-pad. This will bring up the Emote Wheel, allowing you to ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...