Balance exercises are an important part of staying active and healthy. They can help prevent falls and make you feel more confident in your daily life. Here are 11 to try.

Genevieve Lewis, a 66-year-old stroke survivor, struggled with weakness on the left side of her body that caused her foot to drag as she walked. Feeling unsteady made her wary of getting on and ...

If you want stronger abdominal and core muscles, you’re going to need to focus on your oblique muscles, too — they’re the ones that run diagonally from your ribs down toward your pelvis.

ALBANY, N.Y. — A master's student at the University at Albany is merging his passion for medicine and technology by developing a virtual reality system designed ...

But things changed one night when he suffered a stroke that's left him with issues down his left side. We're with him at King's College Hospital in Camberwell, south London, as he comes in to see ...

Two years ago Michael Koers was a fit and healthy 62-year-old - a courier who liked to keep busy at the family allotment. But things changed one night when he suffered a stroke that's left him ...