The Independent on MSN
The unusual walking trend that promises to strengthen underused muscles
The unusual walking trend that promises to strengthen underused muscles - Backwards walking, also known as retro walking or ...
Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is ...
The Independent on MSN
The walking trend that promises to increase flexibility and strengthen muscles
A simple yet effective way to switch up your routine could be to try walking backwards. While a brisk walk offers a wealth of ...
SIOUX FALLS, S.D. (KELO) — A Sioux Falls man who survived a stroke came home from the hospital this week. Kevin Turner is a father of three and works as a chef. While he’s made strides in his recovery ...
HIGH POINT, N.C. (WGHP) — A Guilford County track and field athlete has found her stride. This is Lyric Troy’s second year competing in the sport, yet she has managed to make it back to the AAU Junior ...
GRAND RAPIDS, Mich. (WOOD) — September is Spinal Cord Injury Awareness Month and doctors and patients in Grand Rapids are bringing attention to people impacted in West Michigan. Kat Munsell is being ...
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