Eating better and exercising more helped seniors at risk of Alzheimer’s and other dementias improve their thinking across the ...

Experts say A.I. companions like Sunny have the potential to help keep the brain active and alleviate loneliness in dementia ...

Brain experts already know that a number of habits can keep the brain in good shape. Exercise, a healthy diet, staying ...

Caregivers of people living with dementia say the condition changes more than just memory – it alters lives, relationships ...

Simple exercises like walking or chair yoga provide physical benefits, while puzzles, music, or crafts offer mental stimulation. Reminiscence activities hold special value.

Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

It’s been pretty great.” Even for the volunteers themselves, participating in art exercises had quite a calming effect. “It did relax me today,” Yurman said.

Research has shown that small calves may be linked to poorer cognitive function and muscle loss in later life.