In this diy video I'll share with you how to make a chore chart using all $1 products. This is great for kids and adults alike and can easily be customized for the chores you need done around your ...

The following is a special feature from CivicScience CEO and Founder John Dick. Learn how you can turn insights like these ...

Medically reviewed by Amelia MacIntyre, DO The body mass index (BMI) chart helps determine obesity levels in both women and men. Healthcare providers also use it to determine whether their patients ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

Obesity and exercise: Ease into physical activity in a way that’s safe, sustainable, and designed to improve your overall metabolic health.

The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says Penns… ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

A new study published in the journal Nature Metabolism found that people with obesity who exercise regularly stored healthier belly fat than those who didn't.

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Regular exercise led to healthier belly fat in people with obesity, research in Nature Metabolism finds. People exercised four times a week for several years.

Regular endurance exercise significantly remodels abdominal subcutaneous fat in adults with obesity, enhancing its metabolic function and contributing to better cardiometabolic health.

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference, a systematic review and meta-analysis in JAMA Network Open found.The ...