Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

A recent study reveals that 'exergames,' which combine physical activity with interactive challenges, may benefit the brain, ...

World Alzheimer's Day emphasizes the importance of brain health for a fulfilling life. Lifestyle choices significantly impact ...

Humans exist to move. Our bodies adapt to stimulus’ such as running and lifting things repetitively so that they can become more efficient and we can become better at surviving through strain, ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Gen. David Petraeus has a clear view of leadership, as Maj. John Patrick Gallagher recounts in the book "Leadership Lessons of the White House Fellows," by Charles Garcia. One day when Petraeus was a ...