Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

(CNN) — A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes ...

Doctor suggests 8 essential health checkups to detect hidden lifestyle disorders early, helping you manage your health better ...

Whether you’re newly diagnosed or have been living with type 2 diabetes for years, it’s important to build a strong relationship with your doctor and check in with them regularly. “There are so many ...

If you are diabetic but dont want to cut down on festive-special foods here are some tips from a dietitian to manage blood ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Regular moderate exercise can have benefits for those with AFib, although intense exercise may be risky. Here's what you need ...