Promising results support development of large-scale randomized controlled trial of remote aerobic exercise training in individuals with MS-related cognitive impairment East Hanover, NJ. May 3, 2023 – ...

New research shows a progressive exercise training program mitigates some physiological and psychological effects of adverse childhood experiences (ACE) in otherwise healthy young women. These ...

Split training refers to dividing weekly workout sessions or the volume of exercises into separate days to focus on individual elements. Some examples include full-body or push/pull/leg splits.

In addition to improving cardiovascular capacity, a progressive aerobic exercise training program may give a small boost to cognitive performance in older patients with mild subcortical ischemic ...

Aerobic exercise augments the blood pressure-lowering effect of antihypertensive medication in hypertensive individuals with metabolic syndrome. In a small study, these patients experienced a greater ...