Why Long-Distance Running Doesn’t Help as Much as You Think 🏃‍♂️🤔 Think long runs are the key to fitness? Think again! Discover why they might not be as effective as you’ve been ...

Ethiopia boasts a rich legacy in athletics, particularly in long-distance running, having produced world-renowned athletes who have dominated global competitions. At the helm of the Ethiopian ...

According to BBC, Ethiopia’s long-distance runner Feyisa Lilesa, who said he wanted to seek asylum after making an anti-government gesture in Rio, has arrived in U.S.A.