In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

Transforming a corner of your home into a functional gym doesn’t have to break the bank. A home gym can provide a convenient and personalized fitness environment, and with ...

While the specific gear for different sports differs, the essential equipment remains the same for all club sports. Here’s exactly what you need to pack in your gym bag for your sport.

Creating a functional and effective home gym requires careful consideration of essential pieces that cater to individual fitness goals, space constraints and budget. “A streamlined selection ...

With the right workout equipment and some extra space, you can create a home gym that meets your needs. We spoke with the experts to break the process down, step by step.

This resistance band set looks more like the equipment you’re used to at the gym. The included handles, straps, and anchor mean you’ll be able to work everything from your triceps to your knees.

If you made a New Year’s resolution to get fit in 2018, these 5 pieces of essential home gym equipment can help you meet your goal. You don’t need a massive home gym or a big budget to be a ...