Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available. Vertigo is a feeling that ...

To do this, they may use these techniques: Epley maneuver. A physical therapist or an audiologist also can do the maneuver, or you can even do it at home yourself. Semont maneuver. This is less ...

The Epley maneuver, also known as the canalith repositioning ... He said there are also follow-up exercises that can be done at home.

If your vertigo is due to BPPV, you can perform the Epley maneuver at home, but it's best to consult a healthcare professional or physical therapist for proper guidance. While home remedies are ...

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

This easy procedure can be done by yourself at home. This maneuver provides ... The Semont-Toupet maneuver is similar to the Epley maneuver, but it requires less neck flexibility.