Food labels can be confusing if you don't know what you're looking for; fortunately, terms like "light" have a specific ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

So this is the same on any label that you look at on any food. Narrator Emory University nutritionist Julie Schwartz prepped the kids before the hunt with an in-depth explanation on how to read a ...