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Dr. Saurabh Sethi, a gastroenterologist, highlights everyday toxins silently harming our health. Non-stick pans, artificial ...
Chemical pollution is “a threat to the thriving of humans and nature of a similar order as climate change” but decades behind ...
Plastic crockery may have been a practical kitchen staple for years, but it comes with growing concerns. Here's how to find ...
In today’s fast paced world, sugar seems to be everywhere in our morning cereals, mid day snacks, sauces, beverages, and even ...
Fermented food can restore gut health and boost immunity. Here's how to build them into your routine, the smart way.
Based on external studies and testing from an independent lab, the center found that touching a thermal receipt for just 10 ...
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our ...
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Balance your hormones with yoga

Most of us know our body does amazing things, but did you know there’s a team inside you called the endocrine system? It’s ...
Hormonal imbalances in the body can lead to severe mental conditions such as mood swings, anxiety and depression. Here’s how ...
The adrenal glands, like other parts of the endocrine system, make and release hormones. The adrenal glands’ hormones can be divided into two groups: catecholamines and steroid hormones.
T heir names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to ...