I’ve been on a fitness kick recently, so I needed to check out the new Amazfit Band 7 and see if it’s one of the best fitness trackers out there. After getting a new bike to scoot around the ...

Many people training for more intense fitness events like marathons and triathlons – and who want to understand their output better – will benefit from using the band, but it's also beneficial ...

This is where the Xiaomi Smart Band 9 Pro comes in. This fitness tracker has all the features of the Xiaomi Smart Band 9 we've previously covered, but it comes with a larger display with a more ...

The Xiaomi Smart Band 9 easily stands out among other affordable fitness trackers. This neat little watch is comfortable to wear, pleasant to look at and impressively durable — but more ...

But if you don't need fancy features like ECG and blood pressure monitoring, then you'll likely prefer a decent fitness tracker like the Xiaomi Smart Band 9. This device will give you most of what ...

I was given the opportunity to review the new Xiaomi Smart Band 9 to see if it reaches that balance. Being a person who’s reviewed a ton of mid-range phones, I’ve come to realize that fitness ...

Depending on your fitness level, you can adjust the exercises to make them easier or harder. Consult a healthcare provider if you have any questions or concerns about doing these resistance band ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can ... a physical therapist, fitness coach, and clinician with FOX Rehabilitation.