The Left Side, Your Spiritual Inbox In Indian spiritual philosophy, the human body is more than a biological machine it’s a ...

Society puts a lot of pressure on being authentic. But Andrea Miller, CEO and host of the "Getting Open" podcast, explains ...

Experts say our sitting position can reveal more about our emotions, comfort level and even authority than we might realize.

Teens often hide their emotions around friends to fit in or avoid being judged. But suppressing emotions can have devastating ...

All feelings have a certain physiology to them. You cannot experience an emotion without at the same time experiencing a corresponding bodily sensation (or sensations). And . . .

Affecting your health: Your body responds to the way you think, feel and act. This is one type of your “mind-body connection.” • You can feel emotions in your body as physiological changes.

Sadhguru reveals stress isn’t from work or life, but from poor inner alignment. Master your mind, body, and energy to live joyfully and turn chaos into calm.

Emotion Regulation Emotions Are Physical Listen to the music playing in your body. Posted August 1, 2023 | Reviewed by Michelle Quirk ...

Deciding how to feel about a physiological emotion in your body is the mental component of the mind-body connection that determines how emotions affect your body. For example, after a particularly ...

Emotions can be tricky enough for humans to read, let alone machines, but a new system can predict people's feelings with 87 percent accuracy by bouncing wireless signals off them, researchers say.

If you’re suddenly sweating buckets or catching whiffs you’ve never caught before, there may be something going on with your ...

Open your heart and mind to any sensations or ideas that may arise, from tightness in your hips to a flash of a memory. “Then ask your body what it’s feeling and what it needs to heal.