Helping toddlers recognize and express emotions is an essential part of their development. One of the best tools for achieving this in a playful, hands-on way is the Emotions Sensory Bag. This ...

Mind Body Wellness, a therapy center in downtown Morgantown, wanted to confront "big emotions through art" in its workshop ...

Just as emotions are made up of a multitude of signals, so too do they involve various systems all across the brain. In one 2019 study, participants had their brains scanned while experiencing a ...

If teachers’ negative emotions in the classroom result in part from challenging working conditions or insufficient resources, educational leaders and policymakers should consider system-wide changes ...

Suppressing emotions doesn't make them disappear—in fact, they're likely to leak out through your body language, tone, and more. Here's how to spot "emotional leakage." ...

The idea of shifting your emotions around goes against the common wisdom that confronting your feelings in the moment is the only way to let them go. What do you think about that? It's a myth that ...

Historically, emotions have been viewed as irrational, unstable or primitive—hardly the stuff of sound decision-making. Enlightenment thinkers like Descartes and Kant privileged reason as the ...

If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.