A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

The interplay between learning, motivation, and emotion is a critical area of research in psychology, as it helps us understand how individuals respond to challenges and stressors in their lives.

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Toxic positivity hinges on the failure to acknowledge or accept someone’s negative emotions. A few examples include: • Statement: “I don’t know if I can have a relationship with my sister ...

Since the 1960s, research on the mind-heart connection has focused on the negative impacts of stress-related emotions and “heart breakers.” Since the rise of Positive Psychology in the 1990s ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...