Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...
Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be ...
Many people come to therapy seeking support when they’re struggling with intense emotions or feeling lost after emotional breakdowns. They may say things like the following: “I’m constantly on edge, ...
Emotional intelligence (EI) refers to the skills and abilities that help you identify, understand and manage your own emotions and identify and empathize with the emotions of others. Whether online or ...
When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...
In this week's Love in the Morning on AM Extra, we are delving into the roller coaster of emotions often felt during ...
Students at Oklahoma State University express a range of emotions following the announcement of head football coach Mike Gundy's departure.