"These findings emphasize the need to better prepare young people for dealing with such images and to provide them with tools to improve their emotional regulation and distance themselves from ...

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

However, this kind of emotional suppression isn’t regulation. Pushing our emotions aside is a form of masking, which may make us fit in better in the short term but can take a serious toll on ...