It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

[12] Sleep difficulties in older adults often worsen ... and dimming the lights—an intervention found to work because it causes people to lower their voices. Interestingly, noise from staff ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease.

An elderly couple who claim they were forced to sleep in a tent during a bitter planning row have said the decade long dispute has now cost them £100k in expenses. Eric Goodman and partner ...

Delayed REM sleep was found to be linked to higher Alzheimer’s risk. Healthy sleep habits and treatments may help mitigate ...

And why do elderly patients who sleep without dentures often wake up gasping for air? Why do so many people keep a glass of water next to their bed yet still wake up with a dry mouth? Their ...

sleep apnoea and older people. Sleeping on your side also puts less pressure on your internal organs, which is always nice. It isn’t all lollipops and roses, though: “This position can be ...