A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

A new study discovered that a particular form of intermittent fasting boosted the sex drive in mice, prompting questions about whether it could have a similar effect in humans.

A man who claims that his cat recently celebrated her 30th birthday shared some insight into her routine and diet, which he ...

Osteoporosis weakens bones, increasing fracture risks in the elderly. Maintaining bone health requires exercise, a balanced ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

A study published in the European Journal of Nutrition investigates the relationships between nutrient patterns and ...

Apollo Hospitals Bannerghatta has launched 'Seniors First', a healthcare programme tailored for senior citizens. It features ...