Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Mayo Clinic study identifies unipedal balance as key measure for age-related neuromuscular decline. Study: Age-related changes in gait, balance, and strength parameters: A cross-sectional study. Image ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...

China National Health Development Research Center (NHDRC), a Chinese national research institution, signed a Memorandum of Understanding (MoU) with Amgen to launch the Program of Building of ...

At 117 years old, María Branyas was confirmed by Guinness World Records to be the world’s oldest living person — and ...

Rotten sleep might accelerate the aging of a person’s brain, partly by increasing inflammation, a new study says. People’s ...

A recent study conducted by researchers at Queen Mary University of London unveiled a new mechanism through which cells ...