Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Emerging science reveals how everyday exposures, from wildfire smoke to household pollution, speed up aging at the cellular ...

Mayo Clinic study identifies unipedal balance as key measure for age-related neuromuscular decline. Study: Age-related changes in gait, balance, and strength parameters: A cross-sectional study. Image ...

New research finds endurance exercise may slow immune aging and boost resilience. Experts explain how running, cycling, and ...

Rotten sleep might accelerate the aging of a person’s brain, partly by increasing inflammation, a new study says. People’s ...

A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...

What if extreme heat not only leaves you feeling exhausted but actually makes you age faster? Scientists already know that extreme heat increases the risk of heat stroke, cardiovascular disease, ...

Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...