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The latest: drinking coffee in the morning. It turns out, the morning is actually one of the worst times of the day to drink coffee, according to YouTube science channel ASAP Science. The reason?
Good news if you drink coffee only in the morning. A recent study links morning coffee consumption to lower death rates from cardiovascular problems and reduced rates of all-cause mortality risk.
Drinking a cup of coffee first thing in the morning blunts the energy-boosting effects of caffeine and may lead to increased tolerance of the stimulant. This counterintuitive fact is explained in ...