Pine nuts — also called pignoli, pinon, or pinoli — are edible seeds derived from pine tree cones. When transformed ... free ...

Another time, she came back from a trip to the Eastern Sierra with a bag of fresh pinon cones, Pinus monophylla, one of several Western-state species that produce edible pine nuts. My challenge ...

All around your mud-spattered boots is a nutritious buffet just waiting to be plucked, cracked, and uprooted: wild edible plants ... Found inside pine cones—who knew?—these nuts are easy ...

as mature cones must be harvested by hand, dried in the sun and then opened so that the seeds can be extracted. The harvesting season is short, and only certain species of pine bear edible ...

This excerpt offers information on the sustenance and medicinal value of Piñon Pine. You can purchase this book from the MOTHER EARTH NEWS store: Guide to Wild Foods and Useful Plants ...

Crouching beneath the compact pine, you spot a cache of freshly fallen, two-inch-long light-brown cones. Use gloves as ... The inner bark is edible but far from tasty; they only resorted to ...