Objective To compare the effectiveness and cost-effectiveness of eccentric loading exercises (ELE) with prolotherapy injections used singly and in combination for painful Achilles tendinosis. Design A ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on ...

The Achilles tendon is the biggest tendon ... and doing a specific type of exercise called eccentric calf strengthening. Eccentric exercises means strengthening the muscle while it is lengthening.

mchaaglanden.nl Objective The study examined whether the addition of a night splint to eccentric exercises is beneficial for functional outcome in chronic midportion Achilles tendinopathy. Design ...