Nutrition Eating this fatty snack every day can help you sleep better — scientists were surprised By Diana Bruk Published June 15, 2025, 2:19 p.m. ET ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to eat to boost longevity.

Pace suggests taking at least 15 minutes to finish meals — and chewing every bite. Eating quickly makes it harder for your brain to register that you’re full, which can result in overeating.

Former Tonka and Coda chef Adam D’Sylva leans into his heritage and plates up an eclectic menu of pasta and curry.