How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Hosted on MSN21d
The Hidden Dangers of Eating Too Much Processed Food
We all eat processed foods, probably on a regular ... This overload of sugar can honestly wreak havoc on your body. Consuming too much extra sugar has been linked to serious weight gain, insulin ...
Glamour1d
Too Much Sugar: 5 Signs You Should Reduce Your Intake, According to a Diabetologist
It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...
The Independent17d
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed ... re eating a lot of the high fat, high sugar, high salt snack foods.
Healthline16d
Simple Ways You Can Cut Down On Processed Foods
You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar ... even when you’re too busy to cook. It can also make it much less tempting to hit ...
The Daily Star6d
The dangers of sugar addiction and how to break free
Consuming too much ... blood sugar levels, causing insulin resistance, a key factor in type 2 diabetes. Fatty liver disease: Excess fructose, often found in sugary drinks and processed foods ...
VN Express21d
What happens to your body when you eat too much sugar?
A high-sugar diet may increase the risk of weight gain ... Limiting refined sugars in sweetened drinks, sodas, candies, ice cream, and processed foods is also recommended. Developing a habit of ...