Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

"Not everyone has reduced their consumption, and not everyone wants to reduce it, but the majority of those polled agree with the general objective of eating less meat, if it's good for health ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

But the main barrier to purchase for consumers is very simple: people just don’t understand what they are eating. In their effort to mimic real meat, these companies have left consumers ...