A 29-year-old woman who strictly followed a clean, balanced diet was diagnosed with stage 4 colorectal cancer, revealing the ...

On July 30, 2025, Monika Choudhary, a 29-year-old woman known for her disciplined approach to clean eating, took to Instagram ...

A diet rich in whole foods like fruits, vegetables, lean proteins and whole grains provides the nutrients your body needs to perform its best. By limiting salt, processed foods, added sugars and ...

A jaw dropping simulation has shown off some of the incredible benefits that a popular superfood can have if you eat it every day ...

Habits like eating too much protein, binge drinking, and excessive cannabis use can lead to cardiovascular disease and heart ...

Not even scientists can clearly define what ultraprocessed foods are for the average consumer. Here’s what the research says ...

If you’ve been struggling to stick to a healthy, plant-based routine, these five habits from Well Your World offer a ...

Eating one soaked fig a day has several health benefits. And the benefits multiply when you soak the fig. Here are some of ...

Now, a new U.S. study found that a combination of four lifestyle changes involving diet, exercise, cognitive activity and ...