Skimping out on just one day of flossing ... cause gum disease or cavities and, worse, tooth loss. Maksymiv Iurii – stock.adobe.com Dark chocolate, on the other hand, is surprisingly good ...

Flossing gets rid of food and ... can reduce bacteria that cause plaque and gum disease, according to the American Dental Association. For good dental health, eat a variety of foods, avoiding ...

Here’s how using a Waterpik stacks up against flossing ... gums is about more than just good looks. Poor oral hygiene can cause cavities, tooth loss, and gum disease. Gum disease can negatively ...

Bleeding gums, sudden sensitivity, or white spots near the gumline can be early warning signs. To protect your teeth, Dr.

However, this may be because the participants were chewing minty gum before eating, which made the fruit taste bad (41). Interestingly, there is also some evidence that chewing gum may increase ...

Practicing good oral hygiene is important for healthy gums and to prevent and treat gum disease. This can include brushing teeth properly, choosing the right toothpaste, flossing, and more.

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.

my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those health chores that was advisable rather than essential, like regular meditation or eating ...

If you’re a regular gum chewer, you’re in good company. In one 2019 study of ... researchers found that chewing xylitol-containing gum (or eating xylitol-containing candies) three to five ...

Water flossers may be a good ... flossing, especially for those who find flossing hard. While it may not work as well as flossing in all cases, a Waterpik can still remove plaque and reduce gum ...