Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.

Bleeding gums, sudden sensitivity, or white spots near the gumline can be early warning signs. To protect your teeth, Dr.

my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those health chores that was advisable rather than essential, like regular meditation or eating ...

If you’re a regular gum chewer, you’re in good company. In one 2019 study of ... researchers found that chewing xylitol-containing gum (or eating xylitol-containing candies) three to five ...

Gum disease is an inflammatory ... ideal dental hygiene, you'd be flossing after every meal. But experts know it's not practical for most people. So it's good to aim for once a day.

Four elements are the basis of good oral hygiene: brushing twice a day with a fluoride toothpaste, flossing once a day, eating a healthy ... but also to prevent gum and periodontal disease ...