Fiber also plays a role in the collection of healthy bacteria in the gut. A recent study examined how eating broccoli affects the gastrointestinal microbiota of healthy adults. Eighteen people ...

Incorporating the right foods into your diet can help reduce your risk of cancer, according to a doctor. Here are his top ...

But what is an “excessive” amount of broccoli to consume? The USDA recommends eating 2.5 cups of vegetables—which can include broccoli—a day, with the “normal” serving of broccoli ...

By Melissa Clark Ali Slagle’s roasted broccoli with vinegar-mustard glaze.Credit...Yossy Arefi for The New York Times ...

Broccoli has been shown to improve your heart and gut health, as well as reduce your risk of arthritis and some cancers - Getty ...

Roasted Broccoli Soup: Tired of eating broccoli in salads? Then make this nutritious soup with it! This recipe does not require any fancy ingredients or techniques. This soup is a delicious yet ...

A layered, satisfying broccoli dish that’s creamy ... but Americans have been eating out, and spending, with gusto. Graber olives were once a culinary institution. Dramatic climate events ...

Share on Pinterest A broccoli sprout compound may help with prediabetes, new research suggests. Image credit: Boris Zhitkov/Getty Images. Researchers from the University of Gothenburg in Sweden ...

One user exclaimed: "Omg I can't believe I haven't cleaned my broccoli," while another lamented: "Ok so I've stopped eating strawberries because of TikTok now I'm never touching broccoli." ...

One person commented, "Omg I can't believe I haven't cleaned my broccoli," while another expressed their new aversion: "Ok so I've stopped eating strawberries because of TikTok now I'm never ...

When asked top 3 foods that people should eat to reduce their chances of getting cancer, Dr Krishna said, “Broccoli is very, very good. Don't fry it but sauté it lightly with olive oil.