Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables requirement for under $3. To close the nutrition gap with more produce on the ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant fruits and vegetables over ...

Local community garden is growing and supplying thousands of pounds of fresh fruits and vegetables to underserved communities ...

A study from UChicago and Columbia found that eating more fruits and vegetables was linked to better sleep quality. Participants who consumed the CDC’s recommended 5 daily cups of produce had 16 ...

When you buy produce by weight, some fruits and veggies offer more bang for your grocery buck. Here are the types of produces that end up mostly in your mouth and not in the compost bin.

They added that research revealed participants in similar programs ate 26 percent more fruits and vegetables and non-participants. Click here to report a typo. Please include the headline.

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant fruits and vegetables over ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant fruits and vegetables over ...