As someone who works remotely from my Brooklyn apartment, I value quick, easy-to-prep lunches and snacks to keep me full ... I'm going to the gym after work and should eat accordingly?

We often forget to take care of ourselves amidst the demanding busy work ... s easy to grab convenient options like chips, chocolates, protein bars, namkeen, etc. But these packaged snacks often ...

Image Credit: Pexels After a long day at work, we often crave a comforting snack to unwind ... So, here are five practical tips to help you beat those cravings: Carry snacks like roasted makhana, ...

“An ideal snack,” says dietitian Lauren Harris-Pincus, author of The Protein-Packed Breakfast Club and The Everything Easy ...

Store-bought Hawaiian sweet rolls make easy work of these 30-minute sliders featuring thinly sliced ham, Swiss cheese, and a simple butter-mustard blend. Grab a bottle of your favorite pilsner to ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for ... you can enjoy it at work, on outings and during stay-at-home movie nights.