But did you know that certain types of dates can support weight loss while others are ideal for healthy weight gain? Let's explore the delicious world of dates and how to choose the right variety for ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Taxing sodas and taking them off SNAP will reduce intake — which in turn will cut down on diabetes, obesity and heart disease ...

Not all sugars are equally harmful. New research shows that liquid sugars from drinks raise diabetes risk far more than sugars consumed in solid food forms., Health News - Times Now ...

The demand for weight-loss drugs are on the rise, and now 'natural' GLP-1s are being marketed to help you lose weight.

Summer holidays can disrupt children's routines, leading to less sleep, more screen time, and unhealthy eating. This often ...

30% reported a weight gain of 6 kg or more at least once in their adult life, 6% consumed no fruits or vegetables, and 6% had the highest consumption of carbonated drinks. Participants on ...