Dried fruit has a reputation for being high in calories ... The glazed types you see around the holidays contain added sugars. Banana chips are particularly problematic because they’re often ...

At the end of the day, dried fruit is far from perfect, but it is certainly a much healthier and more nutritious snack than chips or other processed junk foods.

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Read more: 13 Simple Tricks To Pick The Best Fresh Fruit Every Time If you're looking for super crispy chips, you'll want ...

The fruit and white chocolate chips caught our eye ... If you can't find dried peaches, apricots are a great substitute. You ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy foods. A study has shown dried dates, apricots, raisins and sultanas ...

The USDA has given the State of Iowa the go-ahead to prohibit Iowans from using federal food assistance to buy candy, salty ...

Emily added: "It’s important to remember that dates are still high in sugar, fruit sugar or not – so they’re not to be eaten without any moderation. If consumed regularly in excess ...