In addition to speed and dribbling, Neymar excels at agility ... It’s a skill he spends countless hours perfecting, running drills to enhance his strength, power, and technique.

Our Irish defender shares the story of her football education and how she's developed over the past 10 years at the club ...

This dribbling activity is suitable for children ... it's all about developing coordination and control. You will need a football and some cones or markers for this activity.

What happens when you try to train like one of the greatest footballers of all time? I followed Lionel Messi’s intense routine for a full week - dribbling drills, agility workouts, speed training, and ...