Dr. Berg says that if you drink this ... incorporate apple cider vinegar into your routine, start with 1–2 teaspoons diluted in a large glass of water or follow Dr. Berg's recipe, ideally ...

Generally, consuming around one to two teaspoons of apple cider vinegar daily is safe. As Dr. Purdy explains, there are multiple ways to incorporate it into one’s routine, including diluted in ...

Leah Suzanne is a professional writer with decades of experience covering health, wellness and fitness. From interviewing top experts about the COVID-19 pandemic to asking sought-after celebrity ...

By Alice Callahan On TikTok, a man swirls a tablespoon of apple cider ... the vinegar with a straw. If you drink it undiluted, you run the risk of corroding your esophagus lining too, Dr. Ahuja ...